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What does it feel like to breathe?

Posted on Jul 7th, 2009 by figaro8895 : Like Water figaro8895
This is in Response to the Questions and Reflections for July 06, 2009:

I find myself holding my breath ALL the time... not healthy in any way. Thank you for bringing this to my awareness again. I must make a point of setting aside time to just sit and breathe each day - just a few minutes. I hold my breath when I'm stressed. I hold my breath when I am mentally multitasking. I would really like some insight into this.
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Tagged with: QaR, breath, breathing

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